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Kata Ritenburg

Earth Based Wisdom

We must remember how to honor and respect life with each breath, step, word, and thought. What you bless, blesses you in return.           
                                                                                                                                                               - Sandra Ingerman

Living in wholeness and developing wellness within yourself is the most important way to find alignment with the self, the earth, the cosmos and the web of all that is connected.

We are called to enhance personal connection with earth based wisdom, the web of life and the nature of meaning as a way to become more aware and in sync with the current of life force energy in and around us. Finding our center and determining a new path that is more aligned, offers access to creative life force and leads to living a deeper connected and enlivened life.

I provide guidance and support for my clients who are excited to choose to live more in balance and aligned with nature, incorporating earth based wisdom, discovering your own personal philosophy of interconnectedness, awareness of the web of life and how to be in harmony with nature. 
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Clients often ask for help with:
  • Living more mindfully
  • New choices to reduce impact on the earth
  • Improving use of local foods and seasonal eating
  • Connecting to nature in new ways
  • Attuning to the natural rhythms of the earth
  • Keeping healthy through movement
  • Minimizing waste, use of chemicals, recycling and up-cycling

Life in its purest form is creative and when we live our most aligned lives with the natural flow of creativity, it offers us the greatest experience of freedom.
                                           


Conscious Living Questions:

Spiritual Awareness – This is the foundation for Conscious Living. How do I live my life? How does my outlook and belief affect my life and the life of others?  To be spiritually aware is to be conscious. It is based on mindfulness – being aware of our thoughts and actions – how they affect ourselves and how they affect others. This is the basis for all of our awareness.

Environmental Awareness – How do I live in a sustainable way? How do we treat other creatures and the environment? How much do I need? How much is enough?  Many realize that the earth cannot sustain over consumption and materialism. Nor can we keep polluting and poisoning our air and water. We need to nurture our natural resources and learn to live in balance. We need to learn to treat our other creatures with respect and guarantee them survival. We need to be aware of our effect on the Earth. When we do so, we find that we live in a more conscious and meaningful way.

Social Awareness – How do I treat others ? How do we help others by our choices & attitude? How do we hurt others? What kind of industry & business do we support? When someone suffers because of our decisions we are, in some part, responsible. When our political establishment uses violence aimlessly and it causes unneeded suffering, we are responsible. When a child is abused, when someone homeless, when a person is hungry, we are responsible. When we are conscious that our choices and attitudes affect other people then we simply make better choices. We learn to speak out. We cannot solve all the world’s problems, but we can do our little part in helping make it a better place for all. This is social awareness.

Health & Well-Being Awareness – How do I treat my body and mind? How can I live a healthier life? What kind of food do I eat ? Is it healthy and sustainable? When a person is healthy they see the world in a much better way. They are more conscious and aware. When we strive towards eating well and keeping healthy, we are an outer reflection of conscious & healthy living. We are a model for others and we have the energy to help.
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